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How To Prepare For Past Life Regression Session

How to prepare For your session

"We are not human beings having a spiritual experience- we are spiritual beings having a human experience."


One must not drink any alcoholic beverages at least 24 hours before their session. Additionally, you should also not have caffeinated beverages 2-4 hours prior to the session.

You should prepare a list of questions, fears, health issues, or anything they would like to find an answer to typed out on a piece of paper for Agnes to guide you through during your session. Lastly, it is suggested to come into the session with an open mind and positive attitude!



All you need to do is relax, keep an open mind, and trust that Agnes will do her best to help you find the answers to your questions. You are in a safe space free of any and all judgement.


Once your session is completed, Agnes will discuss¬† in depth with you about your experience. You’ll be able to ask any questions that come to mind regarding your session.

Due to the depth that one enters their subconscious mind during a session, you may not be able to recall the entire journey. This is why you will receive an audio recording of your personal past life regression journey so that you can re-exam it further.



  • Under Hypnosis, your body is very relaxed and your mind is very focused and alter. Think of this as a long involved daydream. Agnes will be your guide and you'll be able to explore whatever comes up. The idea is to begin to enter the story that is in front of you by feeling free to bypass the logical left side of the brain and allow the right side of the brain to speak without any filters.
  • Your conscious mind might try to take over at times and you may find yourself trying to analyze what you are seeing or wondering if you're doing it right. Allow the experience to flow and unfold organically.
  • The key is to relax and keep your focus on the images/thoughts without questioning them, regardless of how strange or unusual they may seem.
  • One should come into the session without any set of expectations, as this may only lead to frustration and dissapointment if the outcome is not as expected. The reality is that every session is unique and impossible to predict which direction it will go. What we do know, is that it is all a very valuable experience that can help one understand themselves more deeply.

Sessions Conducted In The Following Languages: English or Polish